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Treatments
Treatment

Counselling/Psychotherapy

Counselling services: defined as services provided within the context of a professional relationship with the goal of assisting clients in addressing issues in their lives by such activities as helping clients to find solutions and make choices through exploration of options, identification of strengths and needs, locating information and providing resources, and promoting a variety of coping s... Read More

Counselling services: defined as services provided within the context of a professional relationship with the goal of assisting clients in addressing issues in their lives by such activities as helping clients to find solutions and make choices through exploration of options, identification of strengths and needs, locating information and providing resources, and promoting a variety of coping strategies, but do not include psychotherapy services or the controlled act of psychotherapy.

Psychotherapy services: defined as any form of treatment for psycho-social or emotional difficulties, behavioural maladaptation’s and/or other problems that are assumed to be of an emotional nature, in which a professional relationship is established with a client for the purposes of promoting positive personal growth and development. This may include the controlled act of psychotherapy as defined in the Regulated Health Professions Act, 1991 (the “RHPA”) as “Treating by means of psychotherapy technique, delivered through a therapeutic relationship, an individual’s serious disorder of thought, cognition, mood, emotional regulation, perception or memory that may seriously impair the individual’s judgment, insight, behaviour, communication or social functioning.”

Nadeem Momenzadeh MSW RSW

Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have you been suffering from panic attacks and fear having another one? Are you struggling with crippling shyness and feelings of insecurity? Do you find yourself obsessing about contamination, the well-being of yourself or others, your sexuality or relationships, or the sense of needing things to be “just right?” Do you find yourself desperately attempting to get rid of these thoughts and feelings? Are you ashamed of these thoughts and worry that they mean something about you? I want to assure you of one thing - you are NOT your thoughts.

I specialize in treating Anxiety and Panic in teenagers and adults utilizing evidence-based Cognitive-Behavioural (CBT) treatments including: Acceptance and Commitment Therapy (ACT), Exposure-Response Prevention (ERP), Unified Protocol (UP), Dialectical-Behavioral Therapy (DBT), and Motivational Interviewing (MI).

Gold standard treatments for anxiety involve exposure therapy which, simply put, means small steps are taken to approach your fears to help you take back control of your life - no longer letting your fears control you. It takes courage to take the next step and I’m glad you’re here. Feel free to check out my website at https://mindflextherapy.ca for more info!

Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have ... Read More

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Need Help? (647) 534-6455 contact@mindflextherapy.ca